Your employer provides an Employee Assistance and Work-Life Program (EAP) for employees and household members to support their health and wellbeing. The program offers confidential, short-term counseling, consultation, research and referrals for emotional and work-life balance issues.


Short-term Counseling: Face-to-face, phone or video session to help resolve emotional issues

Crisis Counseling: Grief counseling and immediate intervention for suicide and violence prevention

Legal Assistance: Legal consultation with an attorney and referrals for most legal issues

Financial Consultation: Help with debt management, budgeting and financial planning

Parenting Resources: Research and referral for all types of child care needs and parenting questions

Elder/Adult Care Resources: Research and referral to meet the needs of elders and older adults

Stress Reduction: Assessment of stress level and techniques/tips for managing stress

Work-life Resources: Targeted research and referrals for everything from pet sitting and relocation services to college planning

Nutrition Consultation: Support from a nutritionist on weight management, allergies and other dietary concerns

Career Assessment: Interest testing and career exploration services