Digital Coaching System for Stress[one_third class=””]
Why Start with Stress?
Stress is the New Obesity. But unlike obesity, it creeps up silently or shows up at your company in the form of absenteeism, lost productivity, burn out and rising healthcare costs. And stress is a top inhibitor to adopting other healthy behaviors– like eating well, exercising and getting enough sleep. So if you’re not starting your wellness program by helping people to get to the root cause of their stress, you’re risking your chances of success.
- 300B/year spent on stress and loss of productivity employee turnover and insurance
- 80% of workers feel stress on the job
- nearly half say they need help managing it, and 42% say their co-workers need help
- Stress is the “Base of the Iceberg” for widespread chronic diseases: hypertension, heart disease, diabetes and obesity
- Highly stressed workers incur 42% more in healthcare costs
meQuilibrium Optimized by KGA delivers the precision and success of a personal coach with the 24/7 convenience and affordability of an online solution.
Get Your Employees More Engaged, Productive and Healthy.
A Fresh Approach to a Big Problem
meQuilibrium offers a measurable way for employees to improve their lifestyles and optimize their potential – to enjoy dramatically healthier, more productive and satisfying lives. We personalize the experience so each participant receives a targeted program that lets them take charge of their stress triggers and build resilience. Our blend of web, video and mobile technologies makes the program fun and engaging. Using a holistic approach to reducing stress, we help people decode the conflicts and emotions that cause life’s daily pressures across four spectrums: Mind (thinking styles that get them stuck); Body (diet, fitness and sleep); Surroundings (such as caring for others, clutter and time management); and Connection (to work and the greater community). Our proprietary platform is science based, using clinically proven methods from cognitive behavioral therapy that have driven success for more than 15 years.
Tackling Stress Head On with meQuilibrium Optimized by KGA is Smart Business
While your employees are busy dialing down their stress and raising their meQ scores, you’ll be gaining valuable insights into psychological and behavioral stress triggers across the organization. By getting to the root cause of stress, meQuilibrium Optimized by KGA acts as an accelerator, retraining employees’ thinking to make better and healthier choices that support wellness goals. meQuilibrium’s efficacy:
- 24% increase in wellbeing and mood ader 4 weeks
- 39%+ improvement in feelings of productivity, positive outlook, lowered burnout in 60 days
- 30%+ voluntary enrollment, without incentives
How It Works… How It Helps…[two_third class=””]
Proprietary Diagnostic Provides Rich Psychological Proﬁling and Insight into Lifestyle Habits
Personalized Profile & Skills Program to Build Resilience
Workplace Climate Reporting[/two_third]
- Easy to deploy SaaS solution
- Measurable ROI
- Workplace climate reporting
- Single sign on for integration
- Ties to your incentives
Treats the Whole Individual.
Robust assessment of all aspects of an individual’s state of mind, physical health, emotions and attitudes, diet, exercise, family, employment and community.
By increasing employees’ awareness about how stress impacts their lives, meQ creates readiness for change.
Fosters Healthy Competition.
Group your employees by division, geography or just about any way that makes sense for your organization to drive healthy competition. Grouping also enables you to gain insights into the corporate climate across targeted employee populations.
Personalized and Sticky.
Provides a personal dashboard, feedback loops and other mechanisms that engage and encourage usage.
Live Personal Support.
7×24 confidential access to highly experienced counselors who provide teachings on resiliency, resources & referrals for work life.