Embracing Change – Harvard
Change is often difficult and stressful, yet it can provide an opportunity to embrace new skills and new ways of thinking. If you’re having trouble adjusting to change in your work or personal life, Harvard’s Employee Assistance Program (EAP) counselors can help.
Contact KGA, Harvard’s EAP anytime at 877-EAP-HARV (327-4278) or [email protected]. Our expert counselors can help you understand your emotional responses to change, give you tips on adapting to changing environments and guide you in making positive choices while maintaining a sense of control.